| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 9:30am | STUDIO CLASS Forresters Beach |
STUDIO CLASS Forresters Beach |
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| 10:30am | STUDIO CLASS Forresters Beach |
STUDIO CLASS Forresters Beach |
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| 11:30am | STUDIO CLASS Forresters Beach |
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| 12:00pm | STUDIO CLASS Forresters Beach |
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| 5:30pm | STUDIO CLASS Forresters Beach |
STUDIO CLASS Forresters Beach |
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| 6:30pm | STUDIO CLASS Forresters Beach |
STUDIO CLASS Forresters Beach |
STUDIO CLASS Forresters Beach |
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| 7:30pm | STUDIO CLASS Forresters Beach |
(Classes may change due to demand)
All Bookings are essential as there is limited numbers in each class.
We can also create a class for yourself and a friend if you need.
All Bookings are essential as there is limited numbers in each class.
We can also create a class for yourself and a friend if you need.
STUDIO CLASSES
Studio classes are performed on specially designed clinical equipment such as the reformer, the wunda chair and the cadi. Results may be gained quicker.
Studio classes start whenever you like .Before commencing the studio classes you must complete an initial consultation which is a one on one session that will take 1 ½ hours it includes:
- Pre questionnaire to find out what you need and want from the Pilates Program
- Postural assessment
- Introduction to the Pilates principles
- Muscle testing - for imbalances in the muscular system
- Specific program catered to your bodies needs
- Private tuition to gain the most out of the exercises
Studio classes are at Forresters Beach. See the timetable above for times.
PRICES
- Initial consultation $90 (1 ½ hours)
- Studio $280 for 10 sessions (1 hour)
- Private sessions $75 (1 hour)
