Instructor-Robyn Alvarez

about1

Whilst working at NSW UniGym as a Fitness Instructor , I attended my first Pilates matwork class and I fell in love with the method. I knew this had to be shared because of the way I felt after each class-invigorated, taller and excited that I found a workout that was completely different to anything I had ever experienced.I gained my first qualification in 2001 and Pilates Body Shop was born …

Pilates Body Shop

Pilates Body Shop started with teaching matwork classes at North Cronulla Surf Club in October 2001.

I then gained the contract to teach Pilates for  St. George and Sutherland Community College.

After gaining my 2nd qualification this time with Pilates International in the Pilates Studio Equipment I started working closely with physiotherapists in Maroubra focusing on rehabilitation through Pilates and the use of the specialised equipment like the reformer, wunda chair and Cadi.

When I came home to the Central Coast  I taught matwork classes at Shelley Beach surf club and opened a Pilates Studio in the then Fitness 2000 at Erina and started working closesly with the resident physiotherapist Peter Farmer.

I moved the Studio to Forresters Beach in 2005.

I’m a level 4 Pilates practitioner with Pilates Alliance .

To keep updated and informed I regularly attend Workshops and Conferences on the Pilates Method

Diploma in Pilates Method Instructor (PITC)

Studio Certified in Pilates Method (Polestar)

Certificate IV Personal Trainer
Certificate IV Childrens Trainer Aqua/Aerobic/Gym Instructor
TRE level 1 Practitioner

OOV level 1/2/3 -2019

DNS (Dynamic Neuromuscular Stability) -2020

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