Whilst working at NSW UniGym as a Fitness Instructor , I attended my first Pilates matwork class and I fell in love with the method. I knew this had to be shared because of the way I felt after each class-invigorated, taller and excited that I found a workout that was completely different to anything I had ever experienced.I gained my first qualification in 2001 and Pilates Body Shop was born …
Pilates Body Shop
Pilates Body Shop started with teaching matwork classes at North Cronulla Surf Club in October 2001.
I then gained the contract to teach Pilates for St. George and Sutherland Community College.
After gaining my 2nd qualification this time with Pilates International in the Pilates Studio Equipment I started working closely with physiotherapists in Maroubra focusing on rehabilitation through Pilates and the use of the specialised equipment like the reformer, wunda chair and Cadi.
When I came home to the Central Coast I taught matwork classes at Shelley Beach surf club and opened a Pilates Studio in the then Fitness 2000 at Erina and started working closesly with the resident physiotherapist Peter Farmer.
I moved the Studio to Forresters Beach in 2005.
I’m a level 4 Pilates practitioner with Pilates Alliance .
To keep updated and informed I regularly attend Workshops and Conferences on the Pilates Method
Diploma in Pilates Method Instructor (PITC)
Studio Certified in Pilates Method (Polestar)
Certificate IV Personal Trainer
Certificate IV Childrens Trainer Aqua/Aerobic/Gym Instructor
TRE level 1 Practitioner
OOV level 1/2/3 -2019
DNS (Dynamic Neuromuscular Stability) -2020