Reformer
The reformer is the most versatile piece of Pilates equipment and facilitates an extrodinary range of stretching and strengthening exercises. It has a carriage that glides on rails, in response to the use of attached springs, pulleys and ropes. You can lay, sit ,kneel or stand on the carriage. Your arms or legs either push away from the footbar or pull on the ropes to create the tension on the springs By extending the springs and then controlling the return of the carriage this is how the muscles are worked.
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Cadi ( wall tower)
The cadi tower is a raised mat with a vertical frame on which various bars, springs and levers are fixed. A variety of exercises can be performed. From gentle assisted sit ups to acrobatic exercises the cadi offers exercises for all ages and abilities.
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Wunda Chair
Originally the wunda chair was designed as a compact workout system for New York apartments. Using a single pedal attached o springs, workouts on the wunda chair enhance stability, balance and body control. The focus on upper and lower body strength and conditioning makes it ideal for a complete body workout.
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High barrel
Combines ladder rungs with a barrel surface for core strength and flexibility exercises. The barrel is connected to a sliding base that adjusts to accommodate different torso sizes and leg lengths as everybody is different.
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Spine corrector
A floor step with a barrel that aids back extension and lateral flexion exercises using gravity.
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