This 10 Pack Matwork class combines classic Pilates exercises with Dynamic Neuromuscular Stability (DNS) techniques for an effective, full body workout. Students will learn the fundamentals of Matwork Pilates, as well as how to stabilise and move their body in a safe and effective way. With this 10 Pack, you'll get 10 classes to help you understand, progress, and master the fundamentals of Pilates Matwork with the added benefits of DNS.
10 Matwork Classes Pack
SKU: 217537123517253
$25.00Price
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