The Oov® is a revolutionary fitness tool designed to help you achieve a stronger, healthier body. Using a combination of stretching, core strengthening, and rehabilitation exercises, the Oov® helps activate your core stabilizing muscles while gently extending your spine to stimulate healthy intervertebral disc lubrication. With the Oov®, you can easily and quickly get the most out of your Pilates workouts for improved strength, flexibility, and balance. With the Oov®, you can achieve maximum results in minimal time.